31 March 2021

I can often understand all the perspectives on one topic. But this society always expects us to have an opinion. One opinion. I'm on a journey where I learn to accept that I cannot decide wich opinion is "the right one". I feel huge pressure to do so but I learn to trust myself that there's great potential in seeing it all. Having an awareness of all the aspects and not judging one for more important than the other, only to have a clear picture, a clear opinion. A friend of mine once reminded...

08 March 2021

Have you ever heard of the concept called "Somebody Training" by Ram Dass? This term describes how we try to become "Somebody". We get positive feedback for "being somebody" / doing something and negative feedback for "being somebody else" / doingsomithing else. We create this idea in our heads of who we want to be or should be, what we have to achieve, what/who we have to become. Who we have to be. we create a cage-like shape how/who/what we have to become. I believe we all come to a point...

25 January 2021

You make my heart sing of joy, You make my heart sing, and dance, and laugh. With the light of the sun And the ice cold air. You make my heart sing Songs that fly With the wind that joyfully plays.

22 January 2021

Im Kreise der Pferde will ich sein, will ich leben. Hier draußen. Zusammen. Getragen. Mit der Herde. Im Kreise der Pferde will ich sein, umgeben. Atmen die gleiche Luft, stehen auf der gleichen Erde. Im Kreise der Pferde mein Netz des Lebens weben. Hier will ich sein, weil ich erst hier zu mir werde.

18 January 2021

I had to think about the idea to take on an observer position of your own life. To simply become aware of it all. On the one hand I can understand the concept that becoming aware and keeping distance only creates the possibility to make your own, independent choice. And on the other hand I want to take my thoughts and emotions seriously. I don't want to detach from them. That'd seem like dissociation to me. Consciousness itself cannot be the purpuse of our existence though, can it? An awareness...

14 January 2021

You don't have to do the greatest things, you don't have to be strong all the time, you are allowed to change your mind and you're allowed to "give up" WHENEVER you want to. And most importantly, you don't have to proof anything to anyone. Neither to others, nor to yourself. Because you are enough and worthy just because you are. Not because you do something or are something. . Our plan was to go hiking. And Camping. We did go hiking. But when we reached our place for the night, we asked...

31 December 2020

Let's go see what has happend the past 365 days! You know the game by now, I let the pictures speak.

28 November 2020

Sometimes, from your own perspective it is hard to see the impact on this planet your actions have. It might need other people to show you, to reflect back to you how you affect them. How you affect the world around you. Let me be that person today. Remember, with every word you say, with every step you take, with every intention of yours that you bring out into the world you nudge the reality and it begins to change. Miracles begin to happen and people start to see them. The world gets nudged...

21 October 2020

~ Werdend Sein ~ (engish version below) "I'm not here to be right. I'm here to get it right." (Mantra, das ich von Brené Brown (www.brenebrown.com) habe) In meinem Kopf ist es leider noch andersrum. Ich will richtig sein. Ich will alles richtig machen. Und zwar jetzt. Aber ich darf lernen, dass ich hier bin un zu wachsen. Um zu lernen. Um zu werden. Jemand hat mal gesagt, werden zu wollen ist nicht der Weg. Und damit hat sie auch Recht denke ich. Wollen an sich ist kein Problem, aber man muss...

07 September 2020

You can nothing. You are nothing. You have no abilities, no compétences, no skills, no knowledge. You don't know anything, really. You are not special, you don't look handsome. You can't do anything nobody else can. You can nothing, you are nothing, you're no good for nothing. Your "worth" is like 0. Zero. Null. Niente. Or worse: You break everything. You bring destruction and pain. You're superfluous, you're a burden. You destroy and pollute, downgrade and impair everything you touch. Your...